Join the founder of the Holosapiens Project on a healing journey of self-discovery!


cover Yana 

New on Amazon







Summerheat relates to the season summer. It is the only external evil that invades only in its own season. 


Since the humidity in late summer is high, as heat makes water vaporize, the summer heat tends to mingle with summer dampness. Then the physiological symptoms become a compilation between heat and damp and manifest in diarrhea. In such cases it is essential to keep the body hydrated. Drinking rice water is very useful to stop diarrhea (the residue water in which rice is boiled in), which is a natural remedy that benefits that condition. 


Heat symptoms caused by summerheat invasion are thirst, sweating, fever. Good remedy that addresses all of these symptoms is watermelon. It cools down the internal body heat and hydrates the body.




Liangyue, D., Yijun, G., Shuhui, H., Xiaoping, J., Yang, L., Rufen, W., Wenjing, W., Xuetai, W., Hengze, X., Xiuling, X., Jiuling, Y. (1987). Chinese acupuncture and moxibustion. Beijing: Foreign Languages Press


Related Articles:

The Six Climatic Factors and The Five Elements






Spring (Element Wood)

Summer (Element Fire)

Late Summer (Element Earth)

Autumn (Element Metal)

Winter (Element Water)


Please read our Disclaimer

Try Our TCM Food Therapy Programs:





Food Therapy for Women's Health 

Honor Woman Sm

Tell me more...

Food Therapy for Children's Health 

Child For Yin And Yang2 

Tell me more...

Food Therapy for Chronic Emotional Disharmony 


Tell me more...

Food Therapy for Body Pain and Inflammation


Tell me more...

Seasonal Menu (New!)

Dq21158003 Z

Tell me more...

Acupressure Therapy Programs 

    Included in all of the above options as well as:


Open Point Calculator


Tell me more...

Acupressure Point Location Videos

Kin Head Meridian

Tell me more...