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- Ecology
- Physiology
- What is Yin and Yang?
- Yin and Yang in Traditional Chinese Medicine
- What are the Five Elements?
- The Five Elements in Traditional Chinese Medicine
- The Liver in Traditional Chinese Medicine
- Stagnated Liver Qi
- Heat in the Liver
- Liver Blood Deficiency
- The Heart in Traditional Chinese Medicine
- Deficiency of Heart Qi
- Heat in the Heart
- Phlegm in the Heart
- Deficiency of Heart Blood
- The Spleen in Traditional Chinese Medicine
- Deficiency of Spleen Qi
- Dampness in the Spleen
- The Lung in Traditional Chinese Medicine
- Wind Invasion and the Lung
- Phlegm in the Lung
- Dryness in the Lung
- Deficiency of Lung Qi
- The Kidney in Traditional Chinese Medicine
- Deficiency of Kidney Yin
- Deficiency of Kidney Yang
- Deficiency of Kidney Essence
- Deficiency of Kidney Qi
- The Stomach in Traditional Chinese Medicine
- Heat and Fire in the Stomach
- Cold in the Stomach
- Rebellious Stomach Qi
- Stagnated Stomach Qi
- The Gallbladder in Traditional Chinese Medicine
- Damp-heat in Gallbladder
- The Large Intestine in Traditional Chinese Medicine
- Heat and Dryness in the Large Intestine
- Damp-heat in the Large Intestine
- Cold in the Large Intestine
- The Small Intestine in Traditional Chinese Medicine
- Heat in the Small Intestine
- The Urinary Bladder in Traditional Chinese Medicine
- Dampness in the Urinary Bladder
- Vitality
- Mentality
- Materia Medica
- The Temeperature of Herbs, Foods, and Spices
- The Taste of Herbs, Foods, and Spices
- Color and Seasons
- Herbs for Wind Cold - chills, runny nose, general muscle pain, small fever
- Herbs for Wind Heat - fever, sore throat, stuffed nose with yellow mucus
- Herbs for Internal Fire - high fever, irritability, thirst, delirium
- Herbs That Cool The Blood - bleeding, rashes
- Herbs That Clear Heat and Dry Dampness - bacterial, viral, yeast infections
- Herbs That Clear Heat Toxin – abscesses, sores, and carbuncles, accompanied with overall sickness
- Herbs That Clear Summerheat – thirst, sweating, fever, and diarrhea during the summer season
- Downward Draining Herbs – constipation
- Herbs That Treat Dampness – bloated abdomen, edema, loose stool, water retention
- Herbs That Dispel Wind–Dampness – pain, numbness, and swelling in the joints and muscles
- Herbs That Transform Cold-Phlegm and Hot-Phlegm – productive cough with phlegm, asthma/ goiter, scrofula
- Herbs that Relieve Coughing and Wheezing - all types of cough, wheezing
- Herbs That Relieve Food Stagnation – feeling of fullness in the abdomen, nausea, belching
- Herbs That Regulate the Qi – hypochondriac/ abdominal distention or pain, stifling sensation in the chest
- Herbs That Invigorate The Blood – sharp and stabbing pain, painful/irregular menstruation, hard palpable abdominal masses
- Herbs That Stop Bleeding – nosebleed, vomiting blood, blood in stool, uterine bleeding, excessive menstrual bleeding, trauma
- Warming Herbs – cold hands and feet, fear of cold, pale complexion, desire for warm
- Astringent Herbs – excessive sweating, excessive urination, diarrhea/prolapse
- Substances That Stop Tremors – tremors, muscle twitches, hypertension, seizures
- Herbs That Tonify Qi – poor energy, poor appetite, lethargy, weakness of the limbs
- Herbs That Tonify Blood – pale face, pale lips, dry skin, dry hair, thin hair, dizziness
- Herbs That Tonify Yang – cold hands and feet, fear of cold/ lack of sexual desire, sterility
- Herbs That Tonify Yin – dry skin, dry lips, dry throat, night sweats/ mental restlessness, irritability, insomnia and dream disturbed sleep
- Herbs that Calm the Spirit - mental restlessness, anxiety, nervousness, agitation, impulsiveness
- History
- Chinese medicine during the Shang dynasty (1600-1046 BCE)
- Chinese Medicine during the Zhou dynasty (1046 - 221 BCE ) / Spring and Fall period, Warring States period
- Chinese medicine during the Qin and Han dynasties (221 BCE - 220 CE)
- Chinese medicine during the Sui and Tang dynasties (581 - 907)
- Chinese medicine during the Song dynasty (960 - 1279)
- Chinese medicine during the Yuan dynasty (1279 - 1368)
- Chinese medicine during the Ming dynasty (1368 - 1644)
- Chinese medicine during the Qing dynasty (1644 - 1912)
- Kitchen Medicine Blog
- Spring
- Early Summer
- The Purpose
- Late Summer and the Spleen
- The Spleen in Chinese Medicine
- A Late-summer dish - the season and the color of the Spleen
- The Spleen likes warm and dry
- The Spleen governs the thought
- A simple breakfast to jump-start the Spleen
- A simple massage to invigorate the Spleen
- An apple a day - a clean Spleen hurray!
- A Late-summer afternoon snack with colors for the Spleen
- Damp-heat in the Spleen - bacterial, viral and yeast infections
- The Four Gentlemen and the Six Gentlemen - herbal formulas for the Spleen
- The three Yellows in the fight against microbial infections
- Worry and overthinking – the negative emotions that manifest with an unhealthy Spleen
- Sending off Late-summer with pumpkin congee
- The Lung – the umbrella organ, and the body’s defense mechanisms
- Autumn - the season of the Lung. Dryness attack.
- The Lung and Wind evil
- Large Intestine pathologies - part I
- Large Intestine pathologies - part II
- The Lung/Large Intestine partnership and hidden attachment
- The Lung, the blood, the "three evils" and the skin
- The Kidney – the Root organ, the Nurturer
- Kidney booster dessert
- A Kidney salad
- A black rice Kidney dish
- Fear and anxiety – a broken Kidney-Heart relationship
- Spring depression and the Liver
- Green hot Liver salad
- A bitter green delight to flush the Liver
- 5-minute tofu soup to nourish Liver blood
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